• i get anxious when i am about to start something new
  • if i am doing something in front of a lot of people
  • in school i get anxious when i forget a book
  • i am anxious when i see children who are much bigger
  • it feels not nice
  • the room seems to get smaller
  • i drift almost
  • it makes my stomach empty
  • i feel scared
  • i start to shake and twitch and fidget
  • sometimes i start to put one shoulder up and look weird
  • my mouth goes funny cos i start chewing my lips
  • i lose eye contact and talk extremely fast
  • i feel like i am about to explode
  • i need my mother
  • i need a squeeze
  • sometimes i need to cry
  • sometimes it helps if i read
  • sometimes i listen to John Rutter
  • sometimes i kick a ball against a wall
  • i HATE it!

Fionn

 

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